Depression

Our lives are a series of stories
We are walking, talking stories

You are the main character
And your mind is the narrator

The narrator cares for you
But it is not always kind

Sometimes it is misguided
Sometimes it is just plain mean

If you are feeling depressed
Then perhaps your narrator is stuck, or hurt, or angry

And if that is the case
Then you cannot wait until you feel better before you act

You are much more likely to act yourself into feeling
Then feel yourself into action

But this is often easier said than done,
Which is why asking for help is so important